Monthly archive for February 2016

Recipe of the Week: Chicken Saltimbocca

Recipe of the Week: Chicken Saltimbocca

This healthy chicken saltimbocca recipe makes an impressive, yet fast, classy dinner. Serve this Italian-inspired chicken with roasted broccoli rabe and creamy polenta to round out this elegant meal.   Makes: 2 servings Serving Size: 1 chicken breast & 2 Tbsp. sauce Active Time: 20 minutes Total

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Recipe of the Week: Vegetable and Goat Cheese Quesadilla

Recipe of the Week: Vegetable and Goat Cheese Quesadilla

Despite all the deliciously cheese, quesadillas can still be part of a healthy diet. Here a whole-whole tortilla brings fiber, goat cheese may be easier to digest for people with lactose intolerance, and veggies bring antioxidants. Prep Time: 15Minutes Serving: 1 Ingredients 1 tablespoon olive oil 1/4

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Battle of the Brands

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Recipe of the week: Baked Parmesan Zucchini Fries

Recipe of the week: Baked Parmesan Zucchini Fries

        Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Ingredients 1 cup panko breadcrumbs ½ cup grated Parmesan 1 teaspoon salt 2 teaspoons hot paprika 2-3 medium zucchini, cut into thick thick matchsticks 2 eggs 2 tablespoons seltzer Vegetable or olive oil spray

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Program Contact: John Senay
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