Monthly archive for July 2016

Pushup Challenge Update – July 26th

If you’re participating in our pushup challenge, then hopefully you’re starting to see some new definition in your arms, but more than that – you’re having an easier time picking your kids up for a hug or maybe throwing a baseball.  To date, we have collectively completed over 475,000 pushups with

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Monthly VitaMin from Cigna: Gluten-Free Diets

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Let’s Get Grillin’ Recap

Photo Credit: Emily Salamone Last Wednesday, Holman Ford Lincoln Maple Shade employees had the chance to learn grilling techniques from the pros while eating delicious locally-sourced seasonal foods on site.  In this Healthier at Holman cooking class, “Let’s Get Grillin’”, Chefs Larry and John treated 24 employees to a delectable sampling of fresh

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Recipe of the Week: Lemon-Herb Chicken Skewers with Blueberry-Balsamic Salsa

Blueberries are the standout ingredient for the sweet and sour sauce that accompanies these grilled kebabs. We used cilantro, basil, and parsley, but you can omit the cilantro. You can also serve this salsa on small toasts spread with creamy Camembert or tangy goat cheese.   Photo:

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Four Ways to be Smart and Safe with Medicines

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Pushup Challenge Update – July 18th

You are officially more than half way through our #holmanstrong summer challenge. We’re proud to see some women in the top spots this week and for that reason, we’re only showing one leader board. Looking to up your game this week and try our next variation?  How

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Recipe of the Week: Raspberry-Asparagus Medley

Serve this unusual side dish on a bed of greens or with pork tenderloin flavored with balsamic vinegar, rosemary, and garlic. Photo Credit: Karry Hosford   Yield: 6 servings (serving size: about 1/2 cup)   Ingredients: 1 tablespoon white wine vinegar 2 tablespoons raspberry preserves 1 1/2

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Pushup Challenge Update – July 12, 2016

We decided that we needed some serious girl power in this week’s pushup video.  Many thanks to Andrea Doukakis of ARI GHQ for sharing her physioball variation of a pushup.  Definitely try this one to take your core to the next level while also building upper body

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Recipe of the Week: Strawberries, Peaches, and Basil with Orange Vinaigrette

The warm vinaigrette releases an intoxicating perfume when poured over the fresh fruit. Serve within 20 minutes of preparing for maximum flavor and optimal temperature.   Photo: Mary Britton Senseney/Wonderful Machine; Styling: Leigh Ann Ross   Yield: Serves 4 (serving size: 1 1/4 cups)   Recipe Time:

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This is what healthy living can do

“I needed a kick in the butt,” said Anthony DiCastelnuovo, ARI Supervisor of Vehicle Supply Chain. Anthony tells a story about what was the final straw for him—what finally kicked him into establishing a new, healthy lifestyle. “I was down Wildwood with my family, and my young

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