Monthly archive for September 2016

Superfood of the Month: Mushrooms

Mushrooms, though classified as vegetables in the food world, are not technically plants. They belong to the fungi kingdom and although they are not vegetables, mushrooms provide several important nutrients. Mushrooms contain some of the most potent natural medicines on the planet. They are naturally low in

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Recipe of the Week: Pasta with Fresh Tomato Sauce and Clams

Inspired by salsa cruda, or “raw sauce,” this dish features a simple and delicious combination of tomatoes, chives, garlic, and balsamic vinegar.   Yield: 4 servings (serving size: about 2 cups pasta mixture and 4 clams   Ingredients 5 cups chopped tomato (about 4 large) 6 1/2

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Superfood of the Month: Tomato

Superfood of the Month: Tomato

Let’s start off by crushing the question everyone loves to ask. Does the tomato fall into the fruit or vegetable family? Botanically they are considered a fruit, but for tax reasons the United States Supreme Court declared tomatoes a vegetable in 1893 based on the common preparation

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Recipe of the Week: Grilled Tomato Melts

This simple side dish of tomato slices, cheese, sweet pepper, and almonds can be made hours ahead and served fresh from the oven or grill.   Makes: 4 servings Prep 15 mins Bake 15 mins Ingredients 3 large tomatoes (about 8 oz. each) or a variety of

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Recipe of the Week: Asparagus with Balsamic Tomatoes

This Asparagus with Balsamic Tomatoes recipe is a quick and easy side dish for a warm spring or summer night. Photo: Joseph De Leo; Styling: Thom Driver   Yield: 4 servings   Recipe Time: Total: 20 Minutes   Ingredients: 1 pound asparagus, trimmed 2 teaspoons extra-virgin olive

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Recipe of the Week: Rainbow Trout with Smoked Tomato Salsa

Recipe of the Week: Rainbow Trout with Smoked Tomato Salsa

The tomato salsa in this recipe also partners well with grilled mahi mahi.  Enjoy this entrée with salad greens or grilled vegetables. Photo: Iain Bagwell; Styling: Mary Clayton Carl   Yield: Serves 4 (serving size: 1 fillet and 1/4 cup salsa)   Recipe Time: Hands-on: 30 Minutes Total:

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September is Social Health Month!

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