Monthly archive for June 2017

Put Your Medicines Up and Away, Out of Sight

Put Your Medicines Up and Away, Out of Sight

About 60,000 young children end up in emergency rooms each year because they got into medicines while an adult wasn’t looking. These emergency visits can be prevented by always putting every medicine up and away and out of children’s reach and sight every time you use it.

Read more

Recipe of the Week: Tea Stir-fry

Recipe of the Week: Tea Stir-fry

To decrease the amount of sodium in this recipe, you may use reduced sodium soy sauce.     4 Servings Ready in 30 Minutes   Ingredients 1 cup water 4  Green Tea with Mandarin Orange Flavor Tea Bags 2 tablespoons soy sauce 1 tablespoon firmly packed brown sugar 2 teaspoons corn starch

Read more

Race Report: The Australian Express

Race Report: The Australian Express

Shared by Chris Baccash (ARI New Jersey, Strategic Consulting) Pennsylvania Criterium Championship: June 17, 2017, Lancaster My first race of the day was on the Schuylkill Expressway, 11 AM—sitting in traffic. Everything besides the traffic went as planned before the race: number pinned, sugary foods eaten, all

Read more

Recipe of the Week: Green Tea-Fruit Smoothie

Recipe of the Week: Green Tea-Fruit Smoothie

Start your day with a burst of antioxidants in this energizing healthy smoothie recipe. Cooking time: 10 minutes Ready In 10  minutes Ingredients 2 cups frozen unsweetened mixed fruit, preferably peaches and pineapple 1 cup cold unsweetened green tea 1 tablespoon honey 1 tablespoon lemon juice Directions

Read more

Stay Safe While Boating

Wearing a life jacket can dramatically decrease your chances of drowning while boating. “Wear It!” every time you’re on the water. Everyone, on all types of boats, should wear properly-fitted life jackets, or personal flotation devices (PFD). By wearing a life jacket, you can dramatically decrease your

Read more

Make healthy easy! Your new Aetna Member Website!

Read more

Holman Honda Blood Drive 7/2017

Healthier at Holman is teaming up with One Blood to save lives.  Consider giving blood on July 20th at Holman Honda.  The blood drive will be from 11:30am until 4:30pm.  While appointments are not required, they’re recommended.  To register online, visit http://www.oneblooddonor.org , click on “Find a Blood Drive,” and

Read more

Get the Facts: Alzheimer’s Disease

You need javascript enabled to view this content or go to <a href=’//tools.cdc.gov/api/v2/resources/media/123831/noscript’>source URL</a>.

Read more

Recipe of the Week: Dried Fruit Compote with Green Tea & Lemon

Recipe of the Week: Dried Fruit Compote with Green Tea & Lemon

Serve topped with low-fat plain yogurt and chopped pistachios for breakfast or dessert.   Preparation Active: 10 minutes Ready in 1 hour 45 minutes Makes 8 servings   Ingredients  3 green tea bags 3¼ cups boiling water 2 tablespoons sugar 2 teaspoons freshly grated lemon zest 3

Read more

National Men’s Health Week

National Men’s Health Week

National Men’s Health Week is observed each year leading up to Father’s Day. This week is a reminder for men to take steps to be healthier, but they don’t have to do it alone! Whether it’s your husband, partner, dad, brother, son, or friend you can help

Read more
Page 1 of 212

Around Our Site

Need a little help navigating our site? Here are a few of the most important pages to visit.

Contact Information

Program Contact: John Senay
Email: hah@holmanauto.com

Let's Get Social!

facebook twitter