Monthly archive for July 2017

Recipe of the Week: Cantaloupe and Grilled Fig Salad

Recipe of the Week: Cantaloupe and Grilled Fig Salad

The contrasting flavors of the sweet fruit and tangy lime juice plus the variety of textures in the melon, figs, nuts, and vegetables create an intriguing and beautiful first course. Photo: Becky Luigart-Stayner   Yield: 6 servings   Ingredients 1 1/2 tablespoons low-sodium soy sauce, divided 9

Read more

Low Back Pain: Why You Have It and How to Fix It

Low Back Pain: Why You Have It and How to Fix It

Healthier at Holman has partnered with Lifetime Fitness for this informative presentation. Fitness Professional Chris Sanchez, CSCS will discuss why low back pain tends to occur in the first place, the “true” function of the core and its role in back pain, and steps you will be

Read more

Recipe of the Week: Melon and Prosciutto Salad with Parmigiano-Reggiano

Recipe of the Week: Melon and Prosciutto Salad with Parmigiano-Reggiano

Parmigiano-Reggiano provides nutty contrast to sweet melons and mirrors the taste of salty prosciutto.  This colorful appetizer recipe would be a fine addition to an antipasto spread.   Photo: Becky Luigart-Stayner; Styling: Cindy Barr Yield: 8 servings (serving size: about 3/4 cup) Ingredients 3 cups (1/2-inch) cubed

Read more

Tobacco Users! There is still time!

Tobacco Users!  There is still time!

Are you a tobacco user who is having trouble earning 250 Health Points by the September 1 deadline?  Do not worry!  There is still time! Start an Alere Quit For Life tobacco cessation course today!  Complete 5 calls with your coach before the deadline to earn 100 points! For

Read more

Earn 25 Health Points in this easy 10 Day Challenge!

Earn 25 Health Points in this easy 10 Day Challenge!

Healthier at Holman has partnered with Alice Dommert and the Prasada team to offer you a 10-day Stress Management Challenge to help you jump start your own meditation practice in just 5 minutes a day! This short, 10-day challenge runs from July 31st- August 11th. Once registered,

Read more

Eldercare Help

Read more

Recipe of the Week: Melon and Cucumber Salad with Black Pepper and Mint

Recipe of the Week: Melon and Cucumber Salad with Black Pepper and Mint

This tasty cucumber salad recipe combines honeydew, cucumber, and feta cheese in a garlic, lemon, pepper dressing to create an amazing salad. While honeydew is usually the backbone of fruit salads, it can also shine in savory recipes, like this one with crunchy cucumber, feta cheese, and

Read more

Get Started and Save For the Future You

Feel more confident about your finances Are you just get started with your retirement savings and wondering how Holman helps?  Are you interested in maximizing your 401K plan?  Join Healthier at Holman and Fidelity for an educational web workshop, where you’ll learn strategies and tips to help

Read more

Walk Yellowstone Steps Challenge Results are In!

Thank you to all 943 employees who participated in our our 2017 Steps Challenge – Walk Yellowstone.  330 employees completed the challenge, averaging over 10,000 steps per day. Individual winners will receive a Healthier at Holman double wall insulated water bottle (similar to a Swell water bottle).

Read more

Recipe of the Week: Chilled Melon Soup

Recipe of the Week: Chilled Melon Soup

This refreshing summer soup is a great starter for dinner on the patio on a summer evening. Try any variety of melon in this recipe. Serve leftover soup with salad for lunch the next day.     Prep: 40 minutesReady in 2 hours 40 minutes Ingredients 6

Read more
Page 1 of 212

Around Our Site

Need a little help navigating our site? Here are a few of the most important pages to visit.

Contact Information

Program Contact: Kim Andreola
Phone: 856-533-9787

Let's Get Social!

facebook twitter