Monthly archive for August 2017

Let’s Talk Credit!

Healthier at Holman has partnered with Wells Fargo for this presentation. Good credit can help open the door to financing options that can help you buy a home or car, finance an education, or pay for unexpected expenses. Your credit can even affect your ability to rent

Read more

Recipe of the Week: Miso Grilled Vegetables

Recipe of the Week: Miso Grilled Vegetables

Miso adds worlds of savory depth to this vegetable recipe.  The vegetable amounts suggested below are just a guideline; double or triple for a crowd. The important thing to remember is the proportion in the marinade: 1 to 2 tablespoons miso and 1 tablespoon water to about

Read more

Is your everyday routine stressing you out?

Read more

Recipe of the Week: Bircher Muesli with Kefir

Recipe of the Week: Bircher Muesli with Kefir

This kefir-based bircher recipe is an excellent breakfast item. There is no better way to start your day than with a healthy bowl of bircher. Add other berries or raisins instead of the strawberries if preferred.   Prep Time: 15 Minutes Ready in 8 hours & 15 minutes

Read more

Having Trouble Registering for your Health Points? Start Here!

The deadline for earning Health Points for a discount on your medical insurance in 2018 is September 1st.  If you are having trouble registering for Health Advocate, follow the instructions in the PDF presentation below.  When you hover over the image, page turn arrows will appear in

Read more

Feeling Down?

Read more

Recipe of the Week: Quick Cucumber Kimchi

Recipe of the Week: Quick Cucumber Kimchi

While slowly fermented cabbage and pungent garlic are the ingredients most people associate with kimchi, there are dozens and dozens of other versions of Korea’s national dish, featuring all manner of vegetables, such as these quickly pickled cucumbers with just a trace of garlic.   Active Prep

Read more

Does your routine leave you feeling stressed each day?

Read more

Recipe of the Week: Tempeh Fajitas

Recipe of the Week: Tempeh Fajitas

This quick and delicious recipe uses tempeh (cultured tofu) instead of meat for a healthy, tasty alternative.   Prep Time: 10 minutes Cook Time: 15 minutes Ready in 25 minutes Yield: 4 Servings Ingredients 2 tablespoons corn oil 1 (8 ounce) package tempeh, broken into bite-sized pieces

Read more

Are You Getting Enough Sleep?

Learn how much sleep you need for good health. People will often cut back on their sleep for work, for family demands, or even to watch a good show on television. But if not getting enough sleep is a regular part of your routine, you may be

Read more
Page 1 of 212

Around Our Site

Need a little help navigating our site? Here are a few of the most important pages to visit.

Contact Information

Program Contact: John Senay
Email: hah@holmanauto.com

Let's Get Social!

facebook twitter